ALLEN PARK MARTIAL ARTS CENTER (313) 928-5288
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Welcome to APMAC Fitness Kickboxing Workout Videos

This is an at-home virtual workout class intended for Allen Park Martial Arts Center Fitness Kickboxing members only. Disclaimers: The information in these videos is meant to supplement, not replace, proper fitness kickboxing instruction. Like any exercise program involving speed, equipment, balance, and environmental factors, fitness kickboxing training poses some inherent risk (including physical injury, up-to and including death). Martial Arts Centers, Inc, its Principals and Instructors advise viewers to take full responsibility for their safety and know their limits. Before practicing the skills described in this/these videos, do not take risks beyond your level of experience, aptitude, fitness, and comfort level (you, the viewer, do not have to participate in every or any activity - choose those that are safe for you only). Martial Arts Centers, Inc, its Principals, Instructors, and members do not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by use, errors or omissions with these videos, whether such use, errors or omissions result from negligence, accident, or any other cause.

These videos are not intended as a substitute for medical advice of physicians or other health care professionals. The viewer should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Minor children should only practice under the strict supervision of a responsible adult (e.g. parent/guardian). 

User/Viewer assumes all risk.

KB Workout #1 (add your own external music):

KB Workout #2 (royalty-free music included):

We love fitness (lose weight, get in shape, build muscle, lose fat, build confidence) and martial arts (Karate, Tae Kwon Do, MMA, Krav Maga, Self-Defense, Boxing, Kickboxing, and more!).  If you do too, come and train with us!  If you live in Michigan:  Allen Park, Dearborn, Dearborn Heights, Lincoln Park, Taylor,  Southgate, Wyandotte, Riverview, Woodhaven, New Boston, Trenton, Rockwood, Flat Rock, ​or any place in the Downriver, Detroit community then you are close enough to be a member of our school! Our members come from all over Wayne County - even Macomb and Oakland County too! So come-in and check us out. You won't be sorry! Hundreds of active members and thousands of alumni will give you their "thumbs up." 
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  • Allen Park Martial Arts Center
  • Kids Karate
  • Adult Martial Arts
  • Fitness Kickboxing
  • Krav Maga
  • BLOG: Master Kevin Hurlahe